Blog by Nishani Jayawardena

Struggling after toxic relationships? Learn how a narcissistic abuse support group can aid in recovery. Connect with survivors, access resources, and begin your healing journey today.

Why is it so cold in Michigan right now? Understand the factors behind Michigan's extreme winters, how they contribute to winter depression, and practical tips to protect your mental health. Nava Therapy is here to help this season.

Learn about effective substance abuse treatment options in Michigan for lasting recovery. Find hope and support on your journey to a healthier life. Read more.

Expert Detroit counseling services at Nava Therapy provide compassionate care and evidence-based support for individuals, couples, and families. Start your healing journey with our licensed therapists today.

Looking for couples counseling in Michigan? Discover how professional marriage therapy can help resolve conflicts, improve communication, and strengthen your relationship.