Private, Virtual Counseling
Choose therapy on YOUR terms.
Meet with a therapist from the convenience of your own home, with 100% secure, virtual counseling sessions.
Simply choose a therapist and complete a free 15-minute consultation to discuss your needs and goals. Your therapist will create a custom plan for your growth and schedule your next session.
Eye Movement Desensitization and Reprocessing (EMDR)
Your past is key to your future healing.
Rooted in the science of Adaptive Information Processing, EMDR is a powerful way to deal with trauma and process the past by forming new mental connections within oneself.
Painless and easy to complete, your therapist will guide you through a variety of exercises including specialized eye movements and memory recall.
Group Sessions
Grow together.
Find common ground and accountability with those in your life through group counseling and meditation sessions.
Develop culture and improve morale within your organization, strengthen relationships within your family, or simply experience a rewarding and fun activity with your friends.
